Summer is a time for sunshine, road trips, pool parties, and long-awaited vacations. But if you're undergoing orthodontic treatment, the warmer months can also come with unexpected dental challenges. From broken brackets during a barbecue to lost aligners on vacation, orthodontic emergencies can happen when you least expect them—and often at the worst possible time.
At Orthodontics of Carson, we want all our patients to enjoy a fun and stress-free summer. With the right knowledge and preparation, you can handle most orthodontic issues quickly and confidently—keeping your treatment on track and your summer plans uninterrupted.
Why Orthodontic Emergencies Are More Common in Summer
Summer brings more than just higher temperatures. The change in routine, increase in physical activity, and abundance of seasonal snacks all contribute to a higher risk of orthodontic mishaps. Some of the most common causes of summer-related orthodontic problems include:
- Eating hard or sticky foods at barbecues and parties
- Increased sports and outdoor activities without proper mouth protection
- Traveling , which can make it difficult to access your orthodontist promptly
- Neglected hygiene routines , especially for teens out of school
While most orthodontic issues aren’t true emergencies, they can still be uncomfortable or delay your treatment if not addressed promptly.
Common Summer Orthodontic Emergencies—and What to Do
Knowing how to handle common orthodontic issues is the key to minimizing discomfort and avoiding delays in your treatment. Here’s how to respond if trouble arises:
1. Broken Brackets
Brackets can break if you bite into something hard (like corn on the cob or ice), get hit in the mouth, or simply experience wire tension over time.
What to do:
- If the bracket is still attached to the wire, leave it in place and cover it with orthodontic wax to prevent irritation.
- If it’s completely loose, remove it carefully and bring it with you to your next appointment.
- Call your orthodontist to schedule a repair as soon as possible.
2. Poking Wires
Wires can shift or become dislodged, especially after eating hard foods or playing contact sports. A poking wire can irritate your cheeks, lips, or gums.
How to manage it:
- Try using a cotton swab or the eraser end of a pencil to gently push the wire back into place.
- Cover the end with orthodontic wax to protect the soft tissue.
- If discomfort continues, call us for further instructions.
3. Lost or Broken Retainers/Aligners
Vacations are a common time for removable appliances like retainers or clear aligners to go missing—especially if they’re wrapped in a napkin and accidentally tossed!
If you lose your retainer or aligner:
- Call us immediately so we can replace it or advise you on next steps.
- Never try to wear a damaged aligner or retainer—it could alter your treatment or cause injury.
- Always store your appliance in its case when not in use.
4. Mouth Sores or Irritation
Wearing braces can sometimes lead to sore spots, especially when brackets or wires rub against the inside of the mouth. Hot weather and dehydration can also dry out tissues and make irritation worse.
For relief:
- Use orthodontic wax to cover rough areas.
- Rinse your mouth with warm salt water.
- Apply a cold compress or take over-the-counter pain relief as needed.
- Stay hydrated to keep your mouth comfortable.
5. Loose Bands or Spacers
Bands (metal rings around molars) or spacers (rubber bands placed between teeth) can loosen or fall out if you’re not careful with what you eat.
If a band or spacer falls out:
- Save it if you can and call us to determine whether it needs to be replaced.
- Avoid chewing in that area until we can evaluate it.
What Counts as a True Orthodontic Emergency?
Some situations require more immediate attention than others. You should contact your orthodontist right away if:
- You’re in severe pain that can’t be managed with home care
- A wire or appliance is causing a wound or bleeding
- A tooth is knocked out or significantly loosened
- You lose or break an essential piece of your appliance during a trip
Even if the issue seems small, it’s always better to check in. We can walk you through temporary fixes or schedule an appointment as needed.
How to Prevent Summer Orthodontic Emergencies
While accidents happen, most orthodontic issues are preventable with a little extra care. Here’s how to keep your smile safe all summer long:
1. Avoid Problem Foods
Stick to soft, braces-friendly foods—especially during summer barbecues and picnics. Avoid:
- Corn on the cob (cut it off instead)
- Hard chips, nuts, or pretzels
- Sticky candies like taffy or caramel
- Ice (don’t chew it!)
- Crunchy fruits and veggies (cut or cook them before eating)
2. Wear a Mouthguard for Sports
If you’re playing contact sports or doing anything that could lead to a fall or impact (like biking, skating, or diving), wear a custom-fitted mouthguard. It can protect your braces, teeth, and lips from injury.
3. Stay on Top of Hygiene
Travel, sleepovers, and pool days can interrupt routines—but your braces still need regular care.
Summer hygiene tips:
- Brush at least twice a day with fluoride toothpaste
- Floss or use a water flosser daily
- Rinse with water after sugary or acidic treats
- Pack a travel oral hygiene kit for on-the-go care
4. Keep Appliances Safe
If you wear aligners or retainers:
- Always use your case—never wrap them in tissue or napkins
- Don’t leave them in hot cars, where plastic can warp
- Clean them daily with cool water and approved solutions
What to Pack in Your Summer Orthodontic Emergency Kit
Whether you’re heading to a sleepover or flying across the country, it’s a good idea to travel with a small kit of orthodontic essentials. Include:
- Orthodontic wax
- Travel toothbrush and fluoride toothpaste
- Floss or floss picks
- Interdental brushes
- A small mirror
- Salt packets (for warm salt water rinses)
- Pain reliever (if approved by your orthodontist)
- A case for your aligners or retainer
With the right tools on hand, you can manage most minor issues until you're able to visit your orthodontist.
Smile Confidently All Summer Long
Braces and aligners shouldn’t hold you back from enjoying your summer to the fullest. With just a few smart habits and a little preparation, you can avoid most orthodontic emergencies and stay on track with your treatment—all while soaking up the season.
At Orthodontics of Carson, we’re committed to making your orthodontic experience as smooth and comfortable as possible. Whether you’re heading out of town or just want peace of mind, don’t hesitate to reach out if you have questions or concerns. If it’s time for a summer check-in or you’re dealing with a minor emergency, our team is here to help. Call us today to schedule your next appointment—and keep your smile summer-ready!
